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Shape up for the New Year

Posted: Thursday, Jan 3rd, 2013

Lisa Williams and her class of ZUMBA students. Photo/Phillip Collins

Being situated in the secluded rural setting of Wyoming, Lusk is bereft of some of the amenities that larger municipalities enjoy. Among those amenities are a gym and a rec center. Yet, the conspicuous absence of these amenities has not prevented town residents from getting into shape. Just ask Lisa Williams, the resident fitness guru. For nearly half a decade, Williams has offered citizens an impressive curriculum of fitness classes that has been melting fat and building muscles. This month, Williamsí and her modest core of fitness devotees will be celebrating their fifth anniversary.

For the complete article see the 01-02-2013 issue.

Click here to purchase an electronic version of the 01-02-2013 paper.

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